Barley, zucchinis, carrots, tomatoes, and corn combine to make this hearty, versatile, filling vegan soup that is just so easy to make in your Instant Pot®. Prep ahead or make right before serving for the perfect health-filled dinner. Add the crushed tomatoes, vegetable stock, chopped spinach, salt and spices to the pot and bring to a boil. Just drain and add them in at the last minute. Cooking this vegan soup is so simple. It was very satisfying and filling. Take a trip to tuscany with a bite of this incredible Italian Lemon Barley Soup. So, I decided to make a vegetable barley soup recipe to add a little pizzazz to my soup experience. I added a little extra barley for nutrition. 4.63 from 8 votes. 2. I think you’ll really love it! I really wanted to call this Barley and 5 Bean Soup Mix but I would, sort of, be lying. Recently, I roasted vegetables for a new Vegan Carrot Soup recipe I made. How to make one-pot Veggie Barley Soup. 5 Legume Soup Mix with Barley is an easy and updated gift. Cook for 3-5 minutes or until fragrant. It can be a one-pot recipe for stovetop or even made … Barley takes a long time to cook (about 45-55 minutes) and since this soup does NOT, I cooked mine the night before. This hearty vegan barley soup is LOADED with vegetables like tomatoes, potatoes, spinach, corn, carrots, and green peas + perfectly cooked tender barley. But a a few things make all the difference in this mushroom-lovers barley soup. Each bite contains an explosion of flavors including lemon, rosemary, tomato, tender barley, and the natural saltiness of celery. I thought I created a vegan version of beef stew when I made this the other day. I could store it in the refrigerator in individual containers and heat for lunch and dinner. This delicious recipe is easy to make, it's high-fiber, oil-free, and ready to eat in less than 1 hour! I also boiled the diced potatoes while the rest of this soup was cooking. This hearty tomato-based vegetable barley soup recipe features potatoes, celery, onions, cauliflower, carrots, and spinach for a power-punch of protein, calcium, and a plentiful host of other nutrients. Thank you – this soup sustained me after gallbladder surgery and one day later, the flu! So pretty on the counter or fill jars as a gift for loved ones and attach the recipe. Google search brought up your blog when I was looking, specifically, for a vegan mushroom barley soup recipe. This healthy mushroom barley soup skips the beef in favor of a vegetarian meal with real body, texture, and depth of flavor. Here are the steps: 1.Heat oil in a soup pot and add carrots, celery, garlic and broccoli. Easy to make, vegan, delicious, and nourishing. And it uses simple ingredients: mushrooms, vegetables, and pearl barley. 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